In this research, the effect of continuous and interval walking uphill along with arginine and glutamine supplementation on ALT and AST enzymes in 15-18 year old boys was investigated.
19 non-athlete boys aged 15 to 18 (10 in the continuous group and 9 in the interval group) randomly participated from schools in Urmia.
The measurement of some physiological characteristics of the subjects, such as age, height, weight.were the same in the two groups.
The continuous activity group walked 10 km without rest with an intensity of 2.57 + 7.5% heart rate reserve. The interval group was allowed 19 minutes of intermittent rest (4 minutes per 2 km) and covered the same distance under the intensity of 1.28 + 8.7% heart rate reserve. At the same time as the exercises started, arginine and glutamine supplements were distributed and the effect of the supplements on ALT and AST was measured.Exercise and movement cause the growth and development of the activity of the systems that make up the body, such as increasing the capacity of the cardiovascular system, increasing the vital capacity of the lungs and oxygen, strengthening the muscle system to improve daily activities and improve the physiological adaptation of humans to different environmental conditions.
Climbing is a universal activity, fun and subject to group relations, which is affected by environmental conditions such as the slope of the route, altitude above sea level and the season of activity.
The statistical population included 19 beginner male students between 15 and 18 years of age who were randomly selected from secondary school students in Urmia city and did not have a history of regular membership in sports teams.
In the morning, fasting, 4cc of blood was taken from the antecubital vein of the hand. Then people were transferred to the mountainside by car to climb uphill to a height of 300 meters.At the final height of 2000 and 2500 meters, the same selected variable was measured at the beginning of the mountain slope. For the statistical analysis of the data, special analysis of variance for repeated data and independent t was used in the SPSS software environment.